Workshops
Group Coaching
Meditation + Yoga Library
Join the Community
The beginning of my healing journey was exciting. My body had been trying to tell me for a long time; and I stubbornly did not listen until I ended up word-vomiting and snot-crying to MY BOSS. It all just came tumbling out. After that, I dove into behavior assessments, working with a life coach, and starting therapy. The next chapter in my journey had begun... and then I suddenly realized every part of my life needed some kind of change, and I froze.
do you ever feel like you could make a full-time job out of healing yourself?
you might know what needs to change IN YOUR LIFE (and you might not); but knowing where to start - and finding the time & energy - seems fucking impossible.
YOU LONG FOR A DIFFERENT LIFE, BUT YOU DON'T KNOW WHERE TO BEGIN
YOU FEEL SPREAD TOO THIN ALREADY, THERE IS NO POSSIBLE WAY YOU CAN ADD SELF-CARE OR PURSUE JOY
YOU ARE NOT SURROUNDED BY PEOPLE WHO HONOR YOUR INDIVIDUALITY
Can you relate to these?
Changing your lifelong habits is hard
When you begin healing, you start feeling... and then you begin to notice how many things (or even people) in your life are out of alignment with the "new" you that is emerging. You know this journey is what you need; but the rest of your life - friends, family, job - doesn't change, making your healing journey seem very lonely.
time to Meet Your Coach.
Admin / insurance agent turned life coach, yoga teacher & Reiki Master, I now have the honor of helping women come home to themselves.
I work with women who are ready to move into the next chapter of their lives; women who want to live a joyfully empowered life... a life from which they do not wish to escape.
You are already magical. You are already enough. You are already completely lovable... it's time to see it, know it, and live it.
GET TO KNOW ME
I created Joyfully Empowered to give women a safe place to heal, where they feel supported & nurtured. When one woman heals, the collective feels it. We weren't meant to do life alone.
What's Included
here's what you get:
+ Monthly workshops covering topics like mindfulness, intuition, menstrual cycle/menopause, self-love...
+ Live courses
+ Weekly video calls // group coaching
+ Meditation + yoga library
+ Book Club
+ Discussion/chat rooms where you can connect with like-minded women
As our community grows, more magical events & offerings will be added!
