Confidently take your life back while showing up for the people who need you.

Lifestyle coaching for women who want to...

more this way

feel lit up

break the cycle

find their purpose

discover their strengths

You're struggling to find the time to focus on your own healing & growth while trying to be the best for your family 

YOU'RE Lacking motivation & energy because the everyday things on your plate don't light you up

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YOU'RE Figuring out that your growing collection of personal development books & Pinterest quotes aren't really helping

you're Wondering what parts of you are "real", versus the trauma-responses you've developed so you could get through each day

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check and see if any of these apply to you...

on the fence about working with a coach?

Knowing how you best communicate helps you better understand yourself and also improves your interactions with others. My quiz gives you a glimpse into your preferred way communication. 


ARE YOU COMMUNICATING YOUR IDEAS AND INFORMATION EFFECTIVELY? 

TAKE THE QUIZ!

What's your communication
style?

HIRE ME TO SPEAK

Did speech class in high school make me want to throw up a little right before giving a speech? Yes, it did. Thankfully, I grew out of that; and I grew into my natural ability to speak in a funny, conversational style.
My goal, when speaking, is to be real & vulnerable while connecting in a way that shows we can all learn from one another.

the gift of gab

MAXIMIZE YOUR TEAM'S INDIVIDUAL STRENGTHS AND INCREASE COLLABORATION & COMMUNICATION.

business workshops

Working with other people can be rewarding, satisfying, and efficient; however, communicating and collaborating on a project or even on the daily, with many different personalities. can also be difficult

Imagine knowing your team inside & out: what motivates them, what makes them tick, and how best to communicate with each member. 

Imagine your team knowing these things about one another as well, so as to reduce conflict and misunderstandings. 

Imagine knowing what each of your team members' strengths are and who they would best pair with on a project. 

A workshop where I worked is where I was first introduced to the DISC model. Learning about my own behaviors was fascinating; but learning about my colleagues was equally as awesome. We worked better together as a result. 

LEARN MORE

STILL IN THE CREATION PHASE, EMPOWER IS MY VISION IS FOR A COMMUNITY OF WOMEN WHO COME TOGETHER TO LEARN HOW TO LIVE JOYFULLY EMPOWERED LIVES.

LEARN MORE

Weekly Live Coaching

Monthly Workshops

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empower

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