I like to fly by the seat of my pants – no planning, just going & doing & more going. I can be quite good at it, too! I fully embody my Aries Sun energy, having *much* enthusiasm for starting new things. My ambitious, go-getter soul absolutely thrives within the realm of new beginnings and new challenges. This can result in squirrel syndrome if I’m not careful – when you’re constantly putting energy towards starting things, where is the energy to finish?
I’ve struggled to find my place in this healing space, with my business, until now. So many recent students & clients are beginning their healing/self-care/spiritual journey of figuring out who they are… and it’s confusing as fuck. How do I know? I’m just a couple of years into this; it wasn’t that long ago that I was where they are now: knowing a change is coming (and needed), yet not knowing where to start. This is what that looked like for me:
- Bombarded with courses, masterclasses, and supplement advertisements everywhere I looked… and feeling down on myself because the all sounded amazing, but I couldn’t afford all of that
- Purchasing an obscene number of personal development books, with topics ranging from personal growth to menopause to the Divine Feminine… and not reading them
- Taking what one woman on the Internet said, as law… meaning, she said XYZ happened to her during her perimenopause journey, so it’s definitely going to happen to me too (and then pre-freaking out)
- Feeling I had no control over my body… and not knowing how to begin listening to my body
- As far as healing was concerned, I didn’t want to cry; because I believed once I started crying, I might never stop
Have I moved on from every one of these? I have not. And maybe I won’t; and that’s not the goal, in my mind. My goal: listen to my body, all the time. What do I need, right now?
“We’re all just walking each other home.”
RAM DASS
Navigating your healing journey can be overwhelming; each of us have our own path to go down. What worked for me might not work for you. I’m sharing what’s worked for me in my new 101 series, shared in a “take what you need and leave the rest” way. I’ll be sharing mindset shifts, energy updates, and products that I’ve personally tried, that have helped me thus far. While our journeys are definitely different, we never know what might help someone else.
My 101 series topics, so far (not sure of the order yet):
- Sleep 101
- Nutrition 101
- Hormones 101
- Menopause 101 (including Perimenopause)
More to come on this – I’d love to hear what you’re struggling with on this #hurtingtohealing journey.
