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How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? When we are already stressed, what comes our way can affect us more than it normally would. Getting ahead of stress is what can help us keep our level heads. And as […]

Three Simple & Effective Stress-busters

Knowing how you best communicate helps you better understand yourself and also improves your interactions with others. My quiz gives you a glimpse into your preferred way communication. 


ARE YOU COMMUNICATING YOUR IDEAS AND INFORMATION EFFECTIVELY? 

What's your communication style?